How a Moore Balance Brace Can Help Keep You from Falling
One in four seniors in the United States fall every year, and every 11 minutes a senior ends up in the emergency room due to a serious fall.
People can experience falls at any age, but the elderly are the most affected, as they recover slower from fractures and are more likely to develop disabilities, which can lead to isolation and limited social activity.
Our team at Caring Podiatry offers fall prevention for all age groups. We asked them all about the easiest ways to reduce the risk of falls in the elderly and high-risk individuals.
Moore Balance Brace 101
The Moore Balance Brace is a custom-made ankle-foot orthosis recommended for patients who experience the following:
Ankle instability
Arthritis in the ankle
Inner ear disorders associated with dizziness
Low blood pressure associated with dizziness and confusion
Diabetic damage to legs and feet
People who have experienced falls in the past and people who have difficulty walking and maintaining balance may also benefit from wearing the brace.
The Moore Balance Brace works by increasing postural stability, decreasing sway, and preventing slips. Studies suggest that custom-made ankle-foot orthoses can improve balance and reduce the fear of falling.
Other ways you can reduce your chances of falling
Aside from wearing your brace, you may also look into ways you can improve your overall risk by implementing strategies to strengthen your bones and muscles, and improve the health of your nerves. These strategies may include:
Reducing the amount of sugar and simple carbohydrates if your balance issues are caused by diabetic neuropathy
Eating more protein and exercising to prevent muscle loss
Making sure to get plenty of calcium and vitamin D
Updating your prescription glasses if your vision worsens
Asking your doctor if the medications you’re taking could be making you dizzy
If you have an underlying condition that could be causing your balance issues, such as low blood pressure or vestibular disorders, monitor the evolution of the symptoms with a specialist.
Reduce Fall Risk with the Moore Balance Brace
Many falls can be prevented. Our team at Caring Podiatry is happy to answer all of your questions regarding fall prevention. Aside from offering information on the Moore Balance Brace, our team can also diagnose and treat other foot-related ailments such as diabetic feet and ankle fractures that could be contributing to your balance issues.
Contact us to schedule an appointment at one of our offices in Monroe Township or Neptune, New Jersey, and get expert advice on long-term fall prevention.
