Supportive Styles = Happy Feet
Summer is the perfect time to rock your sandals of choice, but unfortunately, it’s very possible that you’ve picked the wrong pair, at least from a podiatrist’s point of view.
Caring Podiatry is here to fix that. Below, you’ll find a guide to popular summer sandals and whether they’re a good choice for your feet, with each option categorized by its most important feature: arch support! We hope this helps you find the perfect blend of style and comfort for the season.
Beach Flip-Flops: BAD for Arch Support
The classic flip-flop is a beach staple, but their lack of arch support can wreak havoc on your feet. The flimsy sole offers minimal shock absorption, leading to heel pain, plantar fasciitis (inflammation of the ligament along the sole), and overall foot fatigue.
Slide Sandals: WORSE for Arch Support
Slide sandals offer practically no arch support. They can cause your toes to grip the sandal to maintain stability, potentially leading to pain and cramping.
Supportive Sandals: BETTER for Arch Support
Several sandal options prioritize arch support without sacrificing style, and most of them note this feature prominently in their list of perceived benefits. Keep an eye out and buy accordingly.
Sport Sandals: These come with a contoured footbed, arch support, and a sturdier sole. They're perfect for outdoor activities and provide excellent traction on uneven surfaces.
Orthotic Sandals: With built-in arch support alongside a customizable footbed, they're ideal for people with pre-existing foot conditions or those who need maximum arch support for pain relief.
Gladiator Sandals: Look for gladiator sandals with a midsole that curves slightly to cradle your arch. These provide a stylish yet supportive option for all-day wear.
Unsure of your options? The team at Caring Podiatry can get you set up with a brand-new pair of REVITALIGN Kholo Slide Sandals! Approved by the American Podiatric Medical Association, these sandals boast an orthotic grade footbed of compression molded EVA for peerless support. Wearing them can help with plantar fasciitis and more, so if your arches ache, we’d be happy to get you a pair!
If your arches ache, contact our Monroe Township (609-860-9111) or Neptune (732-455-8700) offices to make an appointment. Podiatrists Andrew Schmierer, Craig Shapero, and Mark Fillari will be happy to assist you with the warmth, compassion, and expertise Caring Podiatry is known for.